Nuad Borarn (Thai Yoga Bodywork) is an ancient martial art of healing with Tibetan and Indian roots. A session involves a series of rhythmic compressions using the feet, knees, palms, elbows, forearms, back, head and fingers. These compressions are seamlessly integrated with yoga asanas (stretches) facilitated by the practitioner.
The physical benefits of this practice involve improved circulation, blood pressure, mobility, flexibility, posture, increased muscle relaxation and reduction in arthritis or back pain. The psychological benefits include increased mental clarity, improved concentration, relaxation, a stronger sense of balance, stress and restlessness reduction.
Cost~
Methods of payment accepted are cash or credit card:
1 hour: $60
1 1/2 hours: $90
2 hours: $120
Multi-session Bundle Package: Buy 4 (1 hour) sessions for only $200! You save $40!
