EVENTS
Meditation Monday
Dates: Monday, March 12, 2012 6-7pm
Location:
Transformative Bodywork Studio
30 West Rahn Rd. (Second Floor)
Dayton, OH 45429
Cost: Freewill donation! All proceeds will go towards a local non profit or organization that helps our community! You can help choose who receives!
What to expect: Come join me for an hour of meditation followed by some discussion! This will be offered once a month on a Monday (what a great way to unwind after a manic Monday! :-) Each one we will be practicing different meditation and breathing techniques. We must stop making excuses that we don't have time for this in our lives (myself included!) Let's learn how to breathe together and use meditation as a daily tool of peace in our lives. Please RSVP if you plan on attending through email or contact me at (937) 760-7544! Hot tea and dessert will be offered :-)
Meditation and Dharma Workshop
Dates & Location: April 22, 2012 8:00am-4:30
at Harmony Farms 5578 S. State Route 202 Tipp City, OH 45371
What to expect: This program is the first of many workshops and retreats sponsored by Foreverwell Centre, at the beautiful and serene grounds of Harmony Farms. This workshop will be featuring Theravada Buddhist Master Venerable Dr. Thanat Inthisan and Venerable Phramaha Anakewho will explain and discuss the Buddha’s important teachings on meditation. All are welcome to come and learn about these universal teachings on how to ease suffering and discover true happiness. Suggested donation of $20! Pack a lunch! This will substitute Meditation Monday for the month of April at Transformative Bodywork Studio. We can carpool from my studio if you like! Please RSVP so we can plan on driving details and how many flowers we need for offerings to the monks! Email me at sarah@transformativebodyworkstudio.com or find my business page on Facebook and RSVP under my events tab so we know to wait for you!
Thai Yoga Massage Heaven
Date & Location: Sunday, April 29, 2012 ~ 2:00-5:00 pm
at World Peace Yoga Studio 268 Ludlow Avenue Clifton, OH
Bring your partner, a friend or come on your own & meet a new friend to learn the basics of Thai Yoga Massage. Nuad Borarn (Thai Yoga Massage) is an ancient martial art of healing with Tibetan and Indian roots. A session involves a series of rhythmic compressions using the feet, knees, palms, elbows, forearms, back, head and fingers. These compressions are seamlessly integrated with yoga asanas (stretches) facilitated by the practitioner. During the workshop, we will discuss the dharma of Thai Yoga Bodywork and enjoy the benefits of giving and receiving with metta filled touch. You will leave with a simple sequence and a manual to encourgae your practice at home! No prior yoga or massage experience is necessary! Wear loose clothing and bring your yoga mat for this loving sangha experience! For more details and to register or give payment contact me at 937.760.7544 or World Peace Yoga Studio 513.300.9642.
Pricing (per person):
$40 (paid by April 24)
$45 (paid after April 24)
Introduction to Thai Yoga Bodywork
Date & Location: Sunday March 11, 2012 1-4:30PM
at Day Yoga Studio 1120 Brown Street Dayton, Ohio
Phone: Contact Sarah at 937.760.7544 or Devon with Day Yoga Studio at 937.829.5947 for additional info.
Cost: $40
Nuad Borarn (Thai Yoga Massage) is an ancient martial art of healing with Tibetan and Indian roots. A session involves a series of rhythmic compressions using the feet, knees, palms, elbows, forearms, back, head and fingers. These compressions are seamlessly integrated with yoga asanas (stretches) facilitated by the practitioner. During the workshop, we will practice discuss the dharma of Thai Massage and enjoy the benefits of giving and receiving with metta filled touch. You will leave with a simple sequence and workbook you can practice with at home! No prior yoga or massage experience is necessary! Wear loose clothing and bring your yoga mat for this loving sangha experience! Please register and give payment at Day Yoga Studio prior to the workshop if you can!
